hi, i’m jan.

i help you connect to yourself and the world around you.

your journey to deeper connection starts here. working with me will help you…

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increase your self awareness and improve your emotional intelligence.

gain clarity on your life or company’s meaning and purpose.

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teaching you research-backed methods to channel hardships from being destructive to being productive in your life.

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learn communication skills to successfully have effective critical conversations.

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As an experienced mental health professional, I specialize in guiding both individuals and corporations towards a deeper sense of fulfillment and purpose in their lives and work. My focus extends beyond personal well-being to improving relationship dynamics, leadership and team development, conflict resolution, and fostering an environment of inclusivity and diversity. Through collaborative partnerships, I help individuals, couples and organizations navigate the intricacies of career and personal life, ultimately enhancing overall well-being, performance, and meaningful connections within teams and corporations.

my approach.

i’m the right fit if you’re…

desiring to better your ability to communicate effectively.

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struggling with self connection & meaning.

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needing a safe space and meaningful support.

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seeking more meaningful connections in your life and relationships.

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navigating relationship dynamics or emotional challenges.

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my experience into the mental health field was a natural progression of my relational nature and deep-seated fascination with human stories. My academic study and professional work in the mental health industry have been dedicated to understanding the intricacies of human behavior and how to facilitate personal growth. With over 15 years of experience as a helping professional, I bring a wealth of knowledge and empathy to my practice.

I've always been drawn to understanding others, their life experiences, and the challenges they face. This empathetic inclination, coupled with my own lived experiences and educational background, has given me a unique perspective on the trials and triumphs that shape our mental well-being. Recognizing the critical issue of mental health in our society, I have made it my mission to address its impact on both personal and professional lives.

In my career, I have sat across from thousands of individuals, absorbing their narratives and struggles, which further inspires me to make a meaningful difference. My work extends to collaborating with businesses, focusing on enhancing employee mental health support. My holistic approach involves identity work, value clarification, and tools like the Enneagram, guiding individuals back to their true selves. This process not only helps them access internal solutions but also moves them beyond mere survival, unlocking their potential to discover and embrace their purpose.

Each personal interaction reinforces my commitment to guiding people through the complexities of their mental landscapes, aiding them in navigating towards a life rich in fulfillment and purpose.


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about me.

more about me.

  • Licensed professional counselor (LPC) in the state of Idaho.

  • hosts workshops & retreats promoting deeper connections

  • 15 years experience in the coaching industry

work with me.

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    get inspired by jan.

    hire jan to speak, lead a workshop or team development session, or inquire about our next retreat!

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    coaching with jan.

    sign up for an individual or couples coaching session with jan.

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    advising with jan.

    need a personalized mental health plan for your business or corporation? Jan can help.

let's chat.

lives made better.

  • A person standing on a rock overlooking a mountainous landscape during sunset, with a tree branch to the right.

    "Jan's relationship coaching has transformed our marriage. Her empathetic and values-driven approach created a safe space for us to deepen our connection, resulting in improved communication and a healthier, more fulfilling relationship. We highly recommend Jan to anyone looking to enrich their marriage."

    Ashley

  • A woman with a backpack and a green headscarf standing on a mossy rock ledge with a Siberian Husky in a mountainous landscape.

    "jan has changed my life. she helped me better connect to myself, which in turn improved my closest relationships. I'm healthier and happier thanks to her. "

    Gina

  • Close-up of a couple holding hands, with the woman wearing an engagement ring, railway tracks in the background.

    "Jan's coaching has been a game-changer for me during a tough time. She helped me through a difficult situation, and I've grown a lot from it. Jan's got the right touch, and I'd recommend her to anyone looking for support and growth."

    Craig

are you ready to start the journey?